Explore Our Services
What We Offer
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Private sessions tailored to your body, goals and movement patterns. Available at our Gregory Hills and Leichhardt studios, with online and in-home sessions coming soon.
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Pilates sessions designed specifically for your team or event, tailored to your goals, group size, and environment. From small team sessions to larger activations, each experience is customised to deliver maximum impact.
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Experience tailored movement from anywhere with online 1:1 sessions and mat classes, designed to fit your lifestyle while maintaining the same level of guidance, precision, and care.
The Process
Restore
Initial consult + mobility work to reduce restriction and build your foundation.
Reconnect
Develop awareness of your movement, breath and alignment.
Refine
Build strength through control, allowing stability and alignment to come together seamlessly.
Integrate
Integrated movement that is strong, connected, and designed to progress with you.
Where Your Practice Begins
All new clients begin with an Initial Consultation & Assessment.
This one-on-one session is designed to understand how your body moves, identify any limitations or imbalances, and establish a clear foundation for your training.
Within this session, we begin applying what we’ve identified through a personalised 1:1 introduction. From there, you’ll be invited to book your first full 1:1 session within 2 weeks, ensuring your program is tailored and progressed with clarity and intention.
Initial Consultation & First Session: $150
Pricing